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Treat Your Own Leg Pain Dvd
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Whether your leg pain has come on suddenly or gradually, whether it is mild or severe and whatever your age there is a great deal you can do yourself to relieve pain and make yourself better. This dvd will help you understand whether you have a sprain or strain of any of the muscles or joints in the leg or whether you may be suffering with an age related condition. You will find help and guidance on self-diagnosis for most common sport and activity related injuries as well as joint by joint guidance for aches and pains that have come on more gradually, perhaps as you are getting older. Whatever the cause, it will offer you a precise and specific exercise programme to help you manage and recover from your problem. It will also give you clear guidance on the signs of a more severe problem that should be investigated further. |
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Trueshopping.co.uk |
£14.99
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